{"id":3558,"date":"2019-02-06T11:04:49","date_gmt":"2019-02-06T11:04:49","guid":{"rendered":"https:\/\/www.atstudio.at\/?p=3558"},"modified":"2019-02-06T11:04:49","modified_gmt":"2019-02-06T11:04:49","slug":"alexander-technik-einfuhrungsworkshop","status":"publish","type":"post","link":"https:\/\/www.atstudio.at\/gb\/2019\/02\/06\/alexander-technik-einfuhrungsworkshop\/","title":{"rendered":"Alexander-Technik Einf\u00fchrungsworkshop"},"content":{"rendered":"

Samstag, 6. April 2019, 10:30-12 Uhr  oder<\/strong>
\nSamstag, 27. April 2019, 13:00-14:30 Uhr<\/p>\n

Mit der Alexander-Technik lernen wir uns im Alltag leichter und freier zu bewegen, zu sitzen, zu stehen. Oft sind wir verspannt und unkoordiniert in unseren t\u00e4glichen Aktivit\u00e4ten und viele Menschen entwickeln Beschwerden wie etwa R\u00fcckenschmerzen. Die Alexander-Technik unterscheidet sich von vielen anderen Ans\u00e4tzen: Sie ist keine Behandlung, es gibt keine \u00dcbungen und keine spezielle Ausr\u00fcstung ist n\u00f6tig. Wir besch\u00e4ftigen uns damit was wir mit uns selbst – K\u00f6rper und Geist – w\u00e4hrend allt\u00e4glicher Aktivit\u00e4ten tun, und lernen uns selbst besser zu ‘gebrauchen’. In diesem kurzen Workshop werden wir einige fundamentale Prinzipien der Alexander-Technik vorstellen und sie anhand von praktischen Experimenten erfahren. Wir werden uns mit einigen einfachen Bewegungen besch\u00e4ftigen und Sie werden eine Art und Weise zu sitzen kennenlernen, die gut f\u00fcr Ihren R\u00fccken ist.<\/p>\n

\"\"<\/p>\n

Wer
\n<\/strong>Regina Stratil, assistiert von Jean Fischer
\nSprache: \u00fcberwiegend Deutsch<\/p>\n

Kosten und Anmeldung
\n<\/strong>Kosten: \u20ac20 (pro Person und Termin)
\nAnmeldung: regina@atstudio.at (Tel.: 0664\/2525874)
\nMax. 5 Teilnehmer<\/p>\n

 <\/p>\n

Wann
\n<\/strong>Samstag, 6. April 2019, 10:30-12 Uhr oder<\/strong>
\nSamstag, 27. April 2019, 13:00-14:30 Uhr
\n(gleiches Workshop an zwei unterschiedlichen Terminen)<\/p>\n

Wo
\n<\/strong>Alexander-Technik Studio Graz
\nHarrachgasse 4\/2 (1. OG rechts)
\n8010 Graz
\nSteiermark
\n\u00d6sterreich<\/p>\n","protected":false},"excerpt":{"rendered":"

Samstag, 6. April 2019, 10:30-12 Uhr  oder Samstag, 27. April 2019, 13:00-14:30 Uhr Mit der Alexander-Technik lernen wir uns im Alltag leichter und freier … More Alexander-Technik Einf\u00fchrungsworkshop<\/span> »<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-3558","post","type-post","status-publish","format-standard","hentry","category-news-events"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"gb","enabled_languages":["de","gb"],"languages":{"de":{"title":true,"content":true,"excerpt":false},"gb":{"title":true,"content":true,"excerpt":false}}},"yoast_head":"\nAlexander-Technik Einf\u00fchrungsworkshop - Alexander-Technik Studio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.atstudio.at\/gb\/2019\/02\/06\/alexander-technik-einfuhrungsworkshop\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alexander-Technik Einf\u00fchrungsworkshop - 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