{"id":3779,"date":"2019-07-02T09:40:52","date_gmt":"2019-07-02T09:40:52","guid":{"rendered":"https:\/\/www.atstudio.at\/?p=3779"},"modified":"2019-07-02T09:40:52","modified_gmt":"2019-07-02T09:40:52","slug":"bewegen-und-denken","status":"publish","type":"post","link":"https:\/\/www.atstudio.at\/gb\/2019\/07\/02\/bewegen-und-denken\/","title":{"rendered":"Moving and Thinking"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-3778\" src=\"https:\/\/www.atstudio.at\/wp-content\/uploads\/2019\/07\/PostureDrawing650px.jpg\" alt=\"\" width=\"650\" height=\"541\" srcset=\"https:\/\/www.atstudio.at\/wp-content\/uploads\/2019\/07\/PostureDrawing650px.jpg 650w, https:\/\/www.atstudio.at\/wp-content\/uploads\/2019\/07\/PostureDrawing650px-300x250.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"su-divider su-divider-style-default\" style=\"margin:5px 0;border-width:2px;border-color:#fff\"><a href=\"#\" style=\"color:#fff\">Go to top<\/a><\/div>\n<p>Our thoughts and feelings are reflected in our postures and movements. Equally, our postures and movements influence our thinking. Our postures and movements are frequently more revealing about ourselves than our own beliefs about ourselves. With the Alexander Technique you learn to break habits of thinking and moving which in turn affects your posture and your walking. Gradually you will free from yourself from \u2018postural sets\u2019, that is from fixed habits of moving and indeed of being. The Alexander Technique does not provide you with \u2018right\u2019 positions or \u2018right\u2019 postures, but simply with the freedom to make your own choices. Your choices affect how you think and move, but you choose. The Alexander Technique, fundamentally, is about developing freedom in thinking and moving.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Our thoughts and feelings are reflected in our postures and movements. Equally, our &hellip; <a href=\"https:\/\/www.atstudio.at\/gb\/2019\/07\/02\/bewegen-und-denken\/\" class=\"readmore\">More <span class=\"screen-reader-text\">Moving and Thinking<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-3779","post","type-post","status-publish","format-standard","hentry","category-blog"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"gb","enabled_languages":["de","gb"],"languages":{"de":{"title":true,"content":true,"excerpt":false},"gb":{"title":true,"content":true,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Moving and Thinking - 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