Open evenings

 

If you would like to find out more about the Alexander Technique please come to one of our open evenings on 24 September or 19 November. You can drop in any time between 17:30 and 19:30 and meet us in our beautiful and centrally located studio. We will explain what the Alexander Technique is, why it is so unique, and how it can help you. If there is time we’ll also offer some practical demonstrations so you can experience the Alexander Technique first hand.
(It would be a help if you could let us know if you intend to come but it is not necessary.)

 

With: Regina Stratil and Jean Fischer
When: Thursday 24 September 2026, 5.30–7.30 pm + Thursday 19 November 2026, 5.30–7.30 pm
Where: Alexander-Technik Studio Graz, Goethestraße 15 (2nd floor), 8010 Graz
Fee: free
Registration and Information: jean@atstudio.at or regina@atstudio.at ∣ 0664 25 25 874

Alexander Technique Taster Evening and Taster Lessons

Alexander-Technique Taster Evening and Taster Lessons

Come by and get a taste of the Alexander Technique Studio Graz at our new location in Goethestraße. We look forward to meeting you (or seeing you again) and introducing you to the Alexander Technique in a group setting with a short lecture, discussion and practical demonstrations. We are also happy to answer any questions you may have.

Taster Evening
With: Regina Stratil and Jean Fischer
When: Thursday 19 March 2026, 6.30–8.00 pm
Where: Alexander-Technik Studio Graz, Goethestraße 15, 8010
Fee: free
Registration: regina@atstudio.at ∣ 0664 25 25 874

There is an opportunity to get to know the Alexander Technique in individual taster sessions (30 minutes) on Friday:

Taster Lessons
With: Regina Stratil
When: Friday 20 March 2026, contact Regina to arrange a time
Where: Alexander-Technik Studio Graz, Goethestraße 15, 8010
Fee: free
Registration: regina@atstudio.at ∣ 0664 25 25 874

Non-doing Workshop

In this workshop we will allow for some rest together, reflect about non-doing and get to know the Alexander-Technique lying-down practice, which is about conscious non-doing. Beyond the pressure to self-optimise and focus on results, we allow ourselves to fundamentally slow down, for the duration of the workshop, and not have to achieve anything. We come back to ourselves in the good company of like-minded people.

Details here.

Free introductions – “Lange Woche der Alexander-Technik”

During the Austrian “Lange Woche der Alexander-Technik” (the “long week” of the Alexander Technique) in October we’ll be offering some free introductory events. For more details please see Workshops!

You can find all events throughout Austria on the website of the Austrian Society of teachers of the Alexander Technique, GATOE (Gesellschaft für F.M. Alexander-Technik Österreich).

Health Partner SVS “Gesundheitshunderter”

We are pleased to be a health partner for the SVS “Gesundheitshunderter” programme (in the category movement) and to be able to support SVS insured persons with the Alexander Technique.

Since June 2023, Alexander Technique lessons with us can be sponsored with the SVS “Gesundheitshunderter”. The “Gesundheitshunderter” (up to €100) can be claimed once a year by SVS-insured persons. The prerequisite is a “Vorsorgeuntersuchung”, a preventive medical check-up (up to three years before the application or from the age of 40 up to two years before the application). If you participate in the “Selbständig Gesund” programme, you do not need to prove that you have had a “Vorsorgeuntersuchung”.

All information can be found at the following link: www.svs.at/gesundheitshunderter

Open Day, Saturday 21 May

Free introductions to the Alexander Technique Saturday 21 May

Throughout Saturday 21 May there will be short introductory talks in English and German as well as individual demonstrations in the Alexander Technique.

11:00 – 11:30: A short introductory talk on the Technique in English

12:00 – 13:00: 15-minute individual demonstrations, English or German

14:00 – 14:30: Eine kurze Vorstellung der Alexander-Technik

15:00 – 16:00: 15-minute individual demonstrations, English or German

For details and how to book please see www.atstudio.at/unterricht/workshops.